Search - The Weight Training Book - Fully Illustrated An easy, sensible guide to body conditioning for men and women.

The Weight Training Book - Fully Illustrated An easy, sensible guide to body conditioning for men and women.
The Weight Training Book - Fully Illustrated An easy sensible guide to body conditioning for men and women
Author: B.C. Hall
Complete week-by-week programs Expert instruction on all exercises and workouts Consumer's guide to equipment Special chapters for women and seniors Dozens of easy-to-follow photos
ISBN: 388648
Publication Date: 1979
Pages: 162
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Publisher: Grosset and Dunlap
Book Type: Paperback
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