Weight Watchers 365-Day Menu Cookbook Author:Weight Watchers Do you have trouble sticking to a diet because your family demands "real" food and you can't resist joining them? — Do you tell yourself you can't force your guests to diet just because you're trying to lose weight? — Are you overwhelmed by unbearable cravings for crepes, cream puffs, homemade breads or candies? — Well, now Weight Watchers has made... more » dieting easier than ever with the Weight Watchers Food Plan. Not only can you indulge in many formerly forbidden treats, but you can also cook with and drink beer and wine, saute and stir-fry in oil, eat popcorn, peanut butter, dried fruit, coconut, honey and sugar.
In Weight Watchers 365-Day Menu Cookbook these and countless other foods have been incorporated into delicious and attractive meals and snacks to suit any occasion from family breakfast to a New Year's celebration. The weekly menus and recipes have been planned to take advantage of the seasonal availability and lowered costs of various food throughout the course of the year. The over 500 mouth-watering recipes have Food Plan serving information as well as complete calorie, carbohydrate, sodium, protein, and fat counts, so that your will be able to use them no matter what special dietary needs or restrictions you have.« less