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Weight Watchers Program Cookbook
Weight Watchers Program Cookbook
Author: Jean Nidetch
Weight Watchers three-in-one program is a nutritionally balanced eating plan which includes a Basic Plan for weight reduction, a Leveling Plan for trimming off the last few stubborn pounds, and a Maintenance Plan to help keep you in shape forever. It was developed under the supervision of William Sebrell, Jr M.D.
ISBN: 405105
Publication Date: 1973
Pages: 320
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Publisher: Hearthside Press
Book Type: Hardcover
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