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Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want
Welcome to Your Crisis How to Use the Power of Crisis to Create the Life You Want Author:Laura Day Crisis can be extraordinarily painful. But when approached head-on, it can also be a source of power, hope, and vision-and the start of the life you really want. Laura Day has helped countless individuals through their most difficult experiences: the death of a loved one, the end of a marriage or friendship, the loss of a job. In this inspiring ... more »new book, she draws from that depth of understanding to guide her readers out of crisis and crisis toward the flourishing lives beyond.
Welcome to Your Crisis identifies four types of reactions to crisis-individuals may respond with denial, anxiety, rage, or depression. Through step-by-step advice and exercises that are as practical as they are revolutionary, Day explains how to rethink each response, giving readers the tools to turn the lowest times into life's greatest gifts. As Laura Day says: Rock bottom can be the best place to start.« less