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Well-Being For DUMMIES
Well-Being For DUMMIES
Author: Humana
Improve your well-being as you age. Aging isn't easy. Physically, mentally, financially and socially, you need to stay on top of things. This friendly reference tackles the topic you need to know about. — RELAX- use different techniques to fight stress — BUILD BRAIN POWER- try reasoning, eating right, and working crossword puzzles — PLAN YOUR ESTAT...  more
ISBN-13: 9781118351161
ISBN-10: 1118351169
Publication Date: 2012
Pages: 68
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Publisher: John Wiley & Sons, INC
Book Type: Paperback
Members Wishing: 0
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