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What Happy People Know : How the New Science of Happiness Can Change Your Life for the Better
What Happy People Know How the New Science of Happiness Can Change Your Life for the Better
Author: Dan Baker, Cameron Stauth
Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness--fear--lies in the oldest, reptilian part of our brains, and negative reactions are often dictated by primal inst...  more »
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ISBN-13: 9780312321598
ISBN-10: 0312321597
Publication Date: 1/19/2004
Pages: 272
Rating:
  • Currently 3.4/5 Stars.
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3.4 stars, based on 7 ratings
Publisher: St. Martin's Griffin
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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  • Currently 4/5 Stars.
reviewed What Happy People Know : How the New Science of Happiness Can Change Your Life for the Better on + 2 more book reviews
1 member(s) found this review helpful.
I enjoyed this book a couple years ago -- easy reading with some good nuggets of wisdom... one that has stuck with me is that research indicates that one of the most important keys to happiness is being grateful/appreciating what we have. For readers who are already aware of this, reading the book may make you more aware of its subtleties.

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  • Currently 4/5 Stars.
reviewed What Happy People Know : How the New Science of Happiness Can Change Your Life for the Better on
Enjoyed this book very much and it was very helpful!


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