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When Anger Hurts: Quieting the Storm Within
When Anger Hurts Quieting the Storm Within
Author: Judith McKay, Peter D. Rogers, Matthew McKay, Matthew McKay
While anger can serve vital functions to protect and defend the integrity of the self, it is too frequently an instrument that destroys and abuses. Hostile reactions often lead to guilt, regret, and alienation; uncontrolled anger exacts a heavy price from the mind and body. Research suggests that individuals who are quick to anger are vastly mor...  more »
ISBN-13: 9781572243446
ISBN-10: 1572243449
Pages: 325
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5 stars, based on 2 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Other Versions: Hardcover
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