Book Reviews of When Anger Hurts: Quieting the Storm Within

When Anger Hurts: Quieting the Storm Within
When Anger Hurts Quieting the Storm Within
Author: Matthew McKay, Peter D. Rogers, Judith McKay
ISBN-13: 9780934986762
ISBN-10: 0934986762
Publication Date: 11/1989
Pages: 319
Rating:
  • Currently 3.1/5 Stars.
 4

3.1 stars, based on 4 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed When Anger Hurts: Quieting the Storm Within on + 7 more book reviews
What has been learned can be unlearned. The authors present techniques to both reduce stress and learn how to turn away from anger-triggering thoughts. They also show how conflicts start and how to modify your behavior so that a simple discussion doesn't turn into thermonuclear war. The book is particularly helpful for those concerned with family violence-especially parental and spousal abuse.
reviewed When Anger Hurts: Quieting the Storm Within on + 33 more book reviews
Great book for anyone with anger issues...
reviewed When Anger Hurts: Quieting the Storm Within on + 29 more book reviews
This is a real workbook for folks to follow and do exercises for self exploration and learning. It's a good tool for anyone to learn how to do anger differently.