When Am I Going to Be Happy Author:Penelope Russianoff Learn to change the emotional bad habits that make you unhappy. — - Recognize Your Emotional Bad Habits (and start to break them) — - Throw Off Your Security Blanket (and accept that you can have happiness) — - Talk Tenderly To Yourself (and increase self-esteem) — - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with f... more »irm conviction, not rage)
- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)
- Accept Praise (and cease being your own worst critic)