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Search - When Women Stop Hating Their Bodies : Freeing Yourself from Food and Weight Obsession
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When Women Stop Hating Their Bodies Freeing Yourself from Food and Weight Obsession Author: "Will empower all women to stop believing that our bodies are the problems, dieting the solution." — --Harriet Lerner, Ph.D. — Author of The Dance of Anger — In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don't work. In... more »
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Jennifer P. reviewed When Women Stop Hating Their Bodies : Freeing Yourself from Food and Weight Obsession on
I love the idea of giving up dieting forever and this book explains how you can do it. It can be very wordy at times though and I didn't agree with everything. However, on the whole, the book was very helpful and sensible. A definite must if you are ready to give up dieting for good.
Genres:
- Health, Fitness & Dieting >> Personal Health >> Women's Health >> General
- Health, Fitness & Dieting >> Mental Health >> Eating Disorders
- Health, Fitness & Dieting >> Self-Help >> Self-Esteem
- Health, Fitness & Dieting >> Self-Help >> Eating Disorders
- Nonfiction >> Women's Studies >> General