Book Reviews of Why Am I Always So Tired? : Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body From Giving Out Before Your Mind Does *Free You ... ose Midday Slumps * Give You the Energy Break

Why Am I Always So Tired? : Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body From Giving Out Before Your Mind Does *Free You  ... ose Midday Slumps * Give You the Energy Break
Why Am I Always So Tired Discover How Correcting Your Body's Copper Imbalance Can Keep Your Body From Giving Out Before Your Mind Does Free You ose Midday Slumps Give You the Energy Break
Author: Ann Louise Gittleman
ISBN-13: 9780062515940
ISBN-10: 0062515942
Publication Date: 1/1/2000
Pages: 176
Rating:
  • Currently 3.5/5 Stars.
 4

3.5 stars, based on 4 ratings
Publisher: HarperSanFrancisco
Book Type: Paperback
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Why Am I Always So Tired? : Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body From Giving Out Before Your Mind Does *Free You ... ose Midday Slumps * Give You the Energy Break on + 48 more book reviews
Helpful Score: 1
This book outlines how one can identify a possible copper overload and then how to address such an overload through diet and supplementation. Easy reading.
reviewed Why Am I Always So Tired? : Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body From Giving Out Before Your Mind Does *Free You ... ose Midday Slumps * Give You the Energy Break on
I found some very helpful tips that I am currently trying to help with my chronic fatigue. It offers a "Copper overload" questionnaire that was also very helpful. It gives you a seven day menu plan as well as some recipes but I have not tried any of them yet. Book was well written and easy to understand. Not a lot of medical mumbo jumbo terms!