Book Reviews of Why Women Need Chocolate: Eat What You Crave to Look Good Feel Great

Why Women Need Chocolate: Eat What You Crave to Look Good  Feel Great
Why Women Need Chocolate Eat What You Crave to Look Good Feel Great
Author: Debra Waterhouse
ISBN-13: 9780786881345
ISBN-10: 0786881348
Publication Date: 2/1996
Rating:
  • Currently 5/5 Stars.
 2

5 stars, based on 2 ratings
Publisher: Hyperion Books (Adult Trd Pap)
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Why Women Need Chocolate: Eat What You Crave to Look Good Feel Great on + 241 more book reviews
Excellent read.....
reviewed Why Women Need Chocolate: Eat What You Crave to Look Good Feel Great on + 215 more book reviews
Go ahead Women, your chocolate sins are hereby forgiven. LOL

No, it's not a dream- you have permission to eat chocolate. Why? Because according to nutritionist Debra Waterhouse, you need it!

Waterhouse's groundbreaking research shows that chocolate is the number one craved food among women. And she has found that sensibly indulging your craving for chocolate or any other food is better than depriving yourself. That's because contrary to popular belief, food cravings are not a problem to be treated, but a blessing to be encouraged. When you carefully give in to cravings, you can actually improve your mood, lift your spirits and, in the long run, develop sensible eating patterns.

Why Women Need Chocolate teaches the food/mood connection that helps the women lose weight, boost energy, and maximize mood-elevation brain chemicals

Following Waterhouse's revolutionary five stip plan also will help you to:

permanently control your weight, drop pounds, and lose inches

satisfy your food cravings without guilt or overeating

forgo the deprivation that only makes willpower weaker and food cravings stronger

effectively manage moods, stress, premenstrual syndrome, and menopausal tension

develop an optimal eating routine suited to your lifestyle

With this scientifically based, revolutionary approach to food cravings, you'll feel better, function more effectively, eat less, enjoy the food more-and you'll never have to diet again!
reviewed Why Women Need Chocolate: Eat What You Crave to Look Good Feel Great on + 82 more book reviews
It starts with this question. "do you know whywoman are 76% more likely to crave chocolate?" Then it explains and helps you to use this adcition to your body's advantage. It made me feel happier with my weight in the end.