The Woman's Advantage Diet Author:Henry Mallek Your menstrual cycle can actually help you lose weight! Based on the latest research, The Woman's Advantage Diet works with your body to help you lose weight safely and steadily, before, during and after you monthly period. With this revolutionary plan, developed by leading nutritionist Dr. Henry Mallik, you can: eat enjoyable foods, control foo... more »d cravings, reduce the symptoms of PMS - naturally, and banish monthly water retention and weight plateaus.« less