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Working Out, Working Within: The Tao on Inner Fitness Through Sports
Working Out Working Within The Tao on Inner Fitness Through Sports
Author: Jerry Lynch, Chungliang Al Huang, Al Chung-Liang Huang
Zen meets The Zone in this guide to combining physical fitness with spiritual awakening. During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixatin...  more »
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ISBN-13: 9780874779684
ISBN-10: 0874779685
Publication Date: 4/5/1999
Pages: 263
Rating:
  • Currently 3/5 Stars.
 5
3 stars, based on 5 ratings
Publisher: Jeremy P. Tarcher
Book Type: Paperback
Members Wishing: 0
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 reviewed Working Out, Working Within: The Tao on Inner Fitness Through Sports on + 14 more book reviews
The title says it all. This book sort of talks you through the chi and energy of a great workout. It discusses the creative energy of being in the "zone" and topics such as that.


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