customer review from amazon:
4.0 out of 5 stars June 8, 2009
By Shirley Bell "The D.I.V.A" (Fort Polk, LA USA) - See all my reviews
This book is a bit old school but the remedies in here actually works and its always best to use things that are naturally prepared for us. I even shared this book with my co workers and they went and order them also.
Not just another one-diet fad, this book pulls together the secrets of the stars in countless areas of diet, nutrition, exercise and more, including the wild, wacky, sexy and just plain weird tricks they use to slim down - and keep weight off. This book features over 1,000 wild and wonderful slimming secrets including: 1) An all natural formula that takes off six pounds in two days. 2) Dozens of simple, delicious recipes, all under 200 calories. 3) Personal stories of successful dieters and celebrities. 4) Free sources for dieting support and guidance. 5) The very latest supplements and advances in weight loss.
A lot of good advice without being preachy, with comments from readers.