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Search - Worry: Controlling It and Using It Wisely
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Worry Controlling It and Using It Wisely Author: From the co-author of the best-selling Driven to Distraction, here is the first book to focus on the many forms of worry (both destructive and productive), their underlying causes, and how these patterns of thought and behavior can be changed. — Worry consumes time and energy, too often isolates us from friends and family, and prevents us from so... more »
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Written by one of the chief researchers on ADHD, and OCD. Very practical explanations and advice.
Genres:
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Psychology & Counseling >> Neuropsychology
- Health, Fitness & Dieting >> Psychology & Counseling >> General
- Health, Fitness & Dieting >> Psychology & Counseling >> Pathologies
- Parenting & Relationships >> General