Worry Hope and Help for a Common Condition, Edward M. Hallowell M.D.. (Paperback 0345424581) Used Book available for Swap

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Worry Hope and Help for a Common Condition
Author: Edward M. Hallowell M.D.

Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"--poisoning our pleasures, sabotaging our achievements, and preven... more »

ISBN-13: 9780345424587
ISBN-10: 0345424581
Publication Date: 9/14/1998
Pages: 334
Rating:

Currently 4.7/5 Stars.

4.7 stars, based on 3 ratings

Publisher: Ballantine Books
Book Type: Paperback
Other Versions: Hardcover, Audio Cassette
Reviews: Member | Amazon | Write a Review

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Currently 5/5 Stars.

Sheila C. reviewed Worry : Hope and Help for a Common Condition on 11/30/2009

Goes far beyond what we think of as worry. This book would be good for anyone with issues with depression or anxiety issues.

Currently 4.5/5 Stars.

Rebecca S. (Rebeck) reviewed Worry : Hope and Help for a Common Condition on 10/3/2009 + 6 more book reviews

I wish I had had this book when I was first in the throes of panic attacks. Now that I have everything under control, I can read it, recognize myself, and see how far I've come. Much more than any anxiety workbook, this book is very reassuring and a huge help in letting you know why you feel like you do, and what you can do about it. It also helps to know that you're definitely not alone.

Currently 4.5/5 Stars.

Roy S. (RoyDS) reviewed Worry : Hope and Help for a Common Condition on 3/22/2007 + 118 more book reviews

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