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Yoga 28 Day Exercise Plan
Yoga 28 Day Exercise Plan
Author: Richard Hittleman
This book is specifically designed for women (men too!) who haven't the time, patience or energy to waste on calisthenics, isometrics or other hard-work routines. It's so logically arranged you'll perform a new exercise each day - and use your new bodily and muscular skills to advance easily from simpler to more complex movements. — F...  more »
ISBN: 166291
Publication Date: 9/1969
Pages: 224
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Publisher: Workman Publishing Company
Book Type: Paperback
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