Book Reviews of Yoga, 28 Day Exercise Plan

Yoga 28 Day Exercise Plan
Author: Richard Hittleman
ISBN-13: 9780553236330
ISBN-10: 0553236334
Publication Date: 3/1982
Rating:
  • Currently 4.4/5 Stars.
 5

4.4 stars, based on 5 ratings
Publisher: Bantam Books
Book Type: Mass Market Paperback
Reviews: Amazon | Write a Review

5 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Yoga, 28 Day Exercise Plan on + 16 more book reviews
Helpful Score: 2
Great day by day yoga exercise book!
reviewed Yoga, 28 Day Exercise Plan on + 103 more book reviews
Amazing. I never thought I'd learn Yoga from a book, but it was very helpful. I had trouble with balancing myself for the inverted postures, but was able to have someone else read the form and help me.
reviewed Yoga, 28 Day Exercise Plan on + 76 more book reviews
Love this book and I am about half way through. It assumes that you know nothing about yoga and starts very simply, breaking down the movements. Each day ends with a short essay about a particular topic that is related to yoga. I have really enjoyed this book. The end has 3 routines that you can continue on with after finishing your 28 days.
reviewed Yoga, 28 Day Exercise Plan on + 6 more book reviews
Title is self-descriptive. Book is in excellent shape, barely used.
reviewed Yoga, 28 Day Exercise Plan on
Great Book! Even if you have no experience whatsoever. This book walks you through the postures and never pushes you too far. I would recommend this book highly to anyone who is interested in learning yoga!