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Yoga Challenge I: Practice Manual
Yoga Challenge I Practice Manual
Author: Tony Sanchez
The Yoga Challenge I, Practice Manual is for instructors-in-training and home practitioners. Detailed instructions include modifications and basic principles of movement for injury-free yoga practice. Companion to DVD, Yoga Challenge I, Hatha Yoga with Tony Sanchez. A one-hour, beginning/intermediate series that originates from the 84 asanas fro...  more »
ISBN-13: 9781419629099
ISBN-10: 1419629093
Publication Date: 11/10/2005
Pages: 171
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Publisher: Booksurge Llc
Book Type: Paperback
Members Wishing: 0
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