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Yoga
Yoga
Author: Howard Kent
The practice of yoga has attracted millions of people over the world, simply because it works. Its secret lies in finding the balance, through exercise and breathing, to achieve optimum health and well-being. — This practical guide includes: The history and orgins of Yoga, Yoga in daily life, Correct breathing techniques, The benefits of Yoga, an...  more »
ISBN-13: 9780760726419
ISBN-10: 0760726418
Publication Date: 2001
Pages: 144
Rating:
  • Currently 3.7/5 Stars.
 3
3.7 stars, based on 3 ratings
Publisher: Barnes & Noble
Book Type: Unknown Binding
Other Versions: Hardcover
Members Wishing: 0
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