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Yoga Mind And Body (DK Living)
Yoga Mind And Body - DK Living
Author: Sivananda Yoga Center, Dorling Kindersley Publishing, Sivananda Yoga Vedanta Center
Instructive photographs and accessible text in an affordable paperback guide for busy people. Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stress and tension of everyday living by following the five main principles in Yoga Mind & Body. Practice the 12 basic Yogic postu...  more »
ISBN-13: 9780789433015
ISBN-10: 078943301X
Publication Date: 7/6/1998
Pages: 168
Rating:
  • Currently 4.1/5 Stars.
 9

4.1 stars, based on 9 ratings
Publisher: DK Publishing
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed Yoga Mind And Body (DK Living) on + 80 more book reviews
Helpful Score: 1
This is a great book with clear directions on how to come into yoga positions. The pictures are all in color and easy to see also. It also has a great section on eating properly as a part of your yoga practice. Great for yoga practitioners of all levels.
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reviewed Yoga Mind And Body (DK Living) on + 20 more book reviews
Colorful pictures demonstrating the correct (and incorrect) techniques of yoga poses and proper relaxation. Also, great natural receipes are included in the book. Lots of information and pictues are very helpful.


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