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Yoga for Osteoporosis: The Complete Guide
Yoga for Osteoporosis The Complete Guide
Author: Loren Fishman, Ellen Saltonstall
A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for ...  more »
ISBN-13: 9780393334852
ISBN-10: 0393334856
Publication Date: 3/29/2010
Pages: 318
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Publisher: W. W. Norton & Company
Book Type: Paperback
Members Wishing: 7
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