Book Reviews of Yoga for Pregnancy, Birth and Beyond

Yoga for Pregnancy, Birth and Beyond
Yoga for Pregnancy Birth and Beyond
Author: Francoise Barbira Freedman
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ISBN-13: 9780789496942
ISBN-10: 0789496941
Publication Date: 5/17/2004
Pages: 160
Rating:
  • Currently 3.5/5 Stars.
 3

3.5 stars, based on 3 ratings
Publisher: DK ADULT
Book Type: Paperback
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Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Yoga for Pregnancy, Birth and Beyond on + 8 more book reviews
Helpful Score: 2
The instructions are clear, easy to follow. Photos are throughout book and relevant to the pose. Includes a section of postpartum yoga with baby. I didn't make much use of this--I had twins and couldn't easily incorporate both. But, if one was awake and the other napping, I did give it a shot. I enjoyed this book and wish I had been given it earlier into my pregnancy.