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Yoga Stretch for Fitness
Yoga Stretch for Fitness
In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth’s vo...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781593160067
ISBN-10: 1593160062
Publication Date: 7/2003
Rating:
  • Currently 4/5 Stars.
 1

4 stars, based on 1 rating
Publisher: Listen Live Audio
Book Type: Audio CD
Members Wishing: 1
Reviews: Member | Amazon | Write a Review
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reviewed Yoga Stretch for Fitness on + 18 more book reviews
This is an audio CD.
great relaxing workout- not too challenging at all.
A nice stretch.


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