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The Yoga System of Health and Relief From Tension
The Yoga System of Health and Relief From Tension
Author: Yogi Vithaldas
Here in brief and simple form are the principles of the yogis concerning physical exercise, mental and physical disciplines, breathing and food as taught by the Yogi Vithaldas in his school in New York. — In this book the Yogi Vithaldas outlines the benefits of Yoga for ordinary men and women and explains the system of exercises of which he himse...  more »
ISBN: 333683
Publication Date: 1957
Pages: 123
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Publisher: Bell Publishing Company
Book Type: Hardcover
Members Wishing: 1
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