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Search - Yoga Therapies: 45 Sequences to Relieve Stress, Depression, Repetitive Strain, Sports Injuries and More

Yoga Therapies: 45 Sequences to Relieve Stress, Depression, Repetitive Strain, Sports Injuries and More
Yoga Therapies 45 Sequences to Relieve Stress Depression Repetitive Strain Sports Injuries and More
Author: Jessie Chapman
Designed around 45 step-by-step photographic sequences, Yoga Therapies teaches readers how to tap the healing power of the asanas, specific body postures. Each sequence is designed to address a specific need and works either as a short, stand-alone practice or in combination with other sequences to create a longer, more personalized session. An ...  more »
ISBN-13: 9781569753668
ISBN-10: 1569753660
Publication Date: 10/20/2003
Pages: 272
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 1
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