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Yogacise
Yogacise
Author: Vimla Lalavani
[Beautiful full-color, large, step-by-step photos of author showing the poses very clearly.] Devised by renowned Yoga teacher Vimla Lalvani, Yogacise is a unique and exciting new fitness program that combines gentle stretch exercises with Yoga techniques developed over 2,000 years ago. It not only firms and tones the muscles, making you look and...  more »
ISBN: 154220
Publication Date: 1995
Pages: 128
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Publisher: Hamlyn, Great Britain
Book Type: Hardcover
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