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Yogalates
Yogalates
Author: Louise Solomon
Achieve the ultimate exercise goal - a strong, healthy body and a centered, calm mind - with Yogalates, a fun workout that combines Yoga and Pilates. Practice three times a week for a month and you'll see an incredible difference in the way you move, look and feel. After only three months, Yogalates will have changed your life to the point wh...  more »
ISBN-13: 9781402707131
ISBN-10: 1402707134
Pages: 144
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 2 ratings
Publisher: Sterling Publishing Co., Inc.
Book Type: Paperback
Members Wishing: 1
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