This book explains clearly and simply the health concerns of women as we get older. It gave lots of information without having an agenda to push, for example there was a chapter which explained taking hormones, giving both the positives and negatives. This was followed by a chapter focusing on other alternatives available.
This had incredibly clear, concise, invaluable information about ways to retain your health and stamina as you age. I found it really helpful.
If you're a woman over forty, you probably have questions and concerns about your health. Unlike your mother or grandmother, you don't want to go passively - or silently - through the next half of your life. Want to know about contraception - or pregnancy - after forty? Will being on the Pill increase your risk for Cancer? Is hormone replacement therapy right for you? I'm Too Young To Get Old has answers ot all of these questions and much, much more.
It was recommended on the Today show and sounded good, but I never got around to reading it.