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Be Young With Yoga
Be Young With Yoga
Author: Richard l. Hittleman
Looking for good health and the energy of youth? Discover how a few minutes of Yoga will do more for you than hours of ordinary exercise! One of America's foremost Yoga instructors has organized 20 simple Yoga techniques into an easy-to-follow, 7-week course that will enable you to: streamline your waist — Relax strained areas of the body — Releas...  more »
ISBN: 212632
Pages: 239
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Publisher: Prentice-Hall
Book Type: Paperback
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