Health, Mind & Body >> Exercise & Fitness >> Walking - Books

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Walk Away the Pounds : The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting
Walk Away the Pounds : The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting
Author: Leslie Sansone
ISBN-13: 9780446577007 - ISBN-10: 0446577006
Rating:

Book Type: Hardcover
Publication Date: 2005

Running and Walking for Women Over 40 : The Road to Sanity and Vanity
Running and Walking for Women Over 40 : The Road to Sanity and Vanity
Author: Kathrine Switzer
ISBN-13: 9780312187774 - ISBN-10: 0312187777
Rating:
5

Book Type: Paperback
Publication Date: 1998

The 90-Day Fitness Walking Program
The 90-Day Fitness Walking Program
Author: M. Fenton
ISBN-13: 9780399518980 - ISBN-10: 0399518983
Rating:
5

Book Type: Paperback
Publication Date: 1995

Walk Yourself Thin
Walk Yourself Thin
Author: David A. Rives
ISBN-13: 9781878143013 - ISBN-10: 1878143018
Rating:

Book Type: Paperback
Publication Date: 1992

Walking : A Complete Guide to the Complete Exercise
Walking : A Complete Guide to the Complete Exercise
Author: Casey Meyers
ISBN-13: 9780679737773 - ISBN-10: 0679737774
Rating:
7

Book Type: Paperback
Publication Date: 1992

Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overwei ght or Out of Shape
Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overwei ght or Out of Shape
Author: Casey Meyers
ISBN-13: 9780394754406 - ISBN-10: 0394754409
Rating:
6

Book Type: Paperback
Publication Date: 1987

Walk Yourself Thin
Walk Yourself Thin
Author: David A. Rives
ISBN-13: 9781878143020 - ISBN-10: 1878143026
Rating:
2

Book Type: Paperback
Publication Date: 2002

Healthy Heart Walking Book: A Complete Program for a Lifetime of Fitness
Healthy Heart Walking Book: A Complete Program for a Lifetime of Fitness
Author: American Heart Assoc
ISBN-13: 9780028616117 - ISBN-10: 0028616111
Rating:
5

Book Type: Spiral-bound
Publication Date: 1995

10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health
10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health
Author: Greg Isaacs
ISBN-13: 9781566252874 - ISBN-10: 1566252873
Rating:
2

Book Type: Paperback
Publication Date: 2006

Kathy Smith's Walkfit for a Better Body
Kathy Smith's Walkfit for a Better Body
Author: Kathy Smith, Susanna Levin
ISBN-13: 9780446670487 - ISBN-10: 0446670480
Rating:
3

Book Type: Paperback
Publication Date: 1994

Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness
Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness
Author: Mark Fenton, David R. Bassett
ISBN-13: 9781592287024 - ISBN-10: 1592287026
Rating:
1

Book Type: Paperback
Publication Date: 2006

The Healthy Heart Walking Tape : Walking Workouts For A Lifetime Of Fitness
The Healthy Heart Walking Tape : Walking Workouts For A Lifetime Of Fitness
Author: American Heart Association
ISBN-13: 9780671567910 - ISBN-10: 0671567918
Rating:
?

Book Type: Audio Cassette
Publication Date: 1996
Audio books cost 2 credits.

Walking for Fitness
Walking for Fitness
Author: Nina Barough
ISBN-13: 9780789496935 - ISBN-10: 0789496933
Rating:
1

Book Type: Paperback
Publication Date: 2003

Walking in divine health
Walking in divine health
Author: Don Colbert
ISBN-13: 9781881265931 - ISBN-10: 1881265935
Rating:
1

Book Type: Unknown Binding
Publication Date: 1996

Shapewalking: Six Easy Steps to a Healthier Life
Shapewalking: Six Easy Steps to a Healthier Life
Author: Lorie Schleck, Marilyn L. Bach
ISBN-13: 9780966297508 - ISBN-10: 0966297504
Rating:
1

Book Type: Hardcover
Publication Date: 1998

Walkshaping: Indoors and Out, 6 Weeks to a Better Body
Walkshaping: Indoors and Out, 6 Weeks to a Better Body
Author: Gary Yanker
ISBN-13: 9780688138134 - ISBN-10: 0688138136
Rating:
1

Book Type: Hardcover
Publication Date: 1995

Mall Walking Madness: Everything You Need To Know To Lose Weight And Have Fun At The Same Time
Mall Walking Madness: Everything You Need To Know To Lose Weight And Have Fun At The Same Time
Author: Sara Donovan, Gary Legwold
ISBN-13: 9781579546144 - ISBN-10: 1579546145
Rating:
?

Book Type: Paperback
Publication Date: 2002

Weight Watchers Walk
Weight Watchers Walk
Author: Weight Watchers International
ISBN-13: 9780671511227 - ISBN-10: 067151122X
Rating:
?

Book Type: Audio Cassette
Publication Date: 1995
Audio books cost 2 credits.

The Complete Guide to Walking for Health, Weight Loss and Fitness
The Complete Guide to Walking for Health, Weight Loss and Fitness
Author: Mark Fenton
ISBN-13: 9781599214054 - ISBN-10: 1599214059
Rating:
1

Book Type: Board book

Walk Yourself Well: Eliminate Back, Shoulder, Knee, Hip, and Other Structural Pain Forever-Without Surgery or Drugs
Walk Yourself Well: Eliminate Back, Shoulder, Knee, Hip, and Other Structural Pain Forever-Without Surgery or Drugs
Author: Sherry Brourman, Randy Rodman
ISBN-13: 9780786862931 - ISBN-10: 0786862939
Rating:
?

Book Type: Hardcover
Publication Date: 1998

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