Table of Contents:
Part I: Carbohydrate Addiction: The Silent Villain
4 chapters
Part II: The Carbohydrate Addict's Lifespan Program: Freedom Forever
2 chapters
Part III: Personalizing your program: Success for Life
3 chapters
Part IV: Recipes and Meal Plans: Eating Your Way to Freedom
3 chapters
Appendix:
*Selected Bibliography
*Index