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Search - Step By Step: Eating to Lower Your High Blood Cholesterol
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Step By Step: Eating to Lower Your High Blood Cholesterol Author: |
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Book Information
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Book Description:
One of the best resources on the topic by far. Published by a professional organization whose primary goal is heart health for all Americans. This book includes an exhaustive explanation of what blood cholesterol is, how it affects general health and what causes it to run high. The authors analyze foods that increase cholesterol and discuss portions, exeercise, and an exhaustive meal plan that will improve your health whether or not you have high blood cholesterol. Many Americans don't eat right. This book aims to correct that.
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