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Search - The Complete Idiot's Guide to Zen Living
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The Complete Idiot's Guide to Zen Living Author: |
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Book Information
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Other Versions of this Book: Paperback
Book Description:
As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.
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Top Member Book Reviews
Steve C. (
2 member(s) found this review helpful.
An excellent book. It teaches you a new way to look at life, how to deal with stress, relationships and basically everyday living. You don't have to embrace Zen or be a practicing Buddhist to get any benefit from this book.
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