2 member(s) found this review helpful.
I always turn back to this way of eating post-holidays or whenever I need to get the sugar out for a while. I always refer to it for motivation and to get a reminder of how sugar and over processed, simple carbs can really harm you.
1 member(s) found this review helpful.
This book didn't really help me any, because I have no will power. What I will say is this diet made me very mean because I love carbs. Use with caution.
1 member(s) found this review helpful.
I found this book to be a great asset to my weight loss
1 member(s) found this review helpful.
Everything you need to know to get you started on the Atkin's Diet
1 member(s) found this review helpful.
If you want to do the Atkin's diet, you need this book.