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The Perricone Prescription
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The Perricone Prescription
Author: Nicholas Perricone, Nicholas Perricone

Book Information
Publisher: Collins
Book Type: Hardcover
Rating:

ISBN-13: 9780060188795 - ISBN-10: 0060188790
Publication Date: 8/1/2002
Pages: 288


Other Versions of this Book: Audio Cassette (Abridged), Audio CD (Abridged), Paperback

Book Description:

Most people believe that sags, bags, and wrinkles -- on the face and body -- are inevitable. many people choose to temporarily circumvent these signs of aging with surgery, chemical peels, Botox injections, or laser treatments. The good news, according to research scientist and practicing dermatologist Nicholas Perricone, M.D., is that by following a simple program of diet, exercise, and skin care you can prevent and even reverse many signs of aging.

The Perricone Prescription clearly and succinctly explains the rock-solid laboratory research behind Dr. Perricone's revolutionary theories, revealing that inflammation at the cellular level, precipitated by poor nutrition, pollution, sunlight, irritating skin-care treatments, and stress, is the single most powerful cause of the signs of aging. Dr. Perricone gives you the knowledge and the tools to fight that inflammation from the inside out, while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases.


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The Acne Prescription : The Perricone Program for Clear and Healthy Skin at Every AgeThe Perricone Prescription Personal Journal : Your Total Body and Face Rejuvenation DaybookThe Clear Skin Prescription : The Perricone Program to Eliminate Problem SkinThe Perricone Promise: Look Younger, Live Longer in Three Easy StepsThe Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin


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Top Member Book Reviews

Barbara R. wrote on 9/2/2006...

1 member(s) found this review helpful.

This is a very good book and I got a lot out of it. It has information on supplements, foods, and exercises.


Please Rate these Book Reviews

Marci and Duane S. (flame60) wrote on 9/24/2007...


Not read


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