Search - The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle

Used Book ~ The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle by author Atkins Health, Medical Information Systems
The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle
Author: Atkins Health, Medical Information Systems
Book Information
Publisher: Avon Books
Book Type: Mass Market Paperback
Rating: 21

ISBN-13: 9780060598389 - ISBN-10: 0060598387
Publication Date: 1/1/2004
Pages: 272

Book Description:

Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach? and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy, with:

  • The ABCs of doing Atkins

  • An effective two-week launch into weight-losing mode

  • Personal modifications to slow or speed weight loss

  • Helpful listings of acceptable and unacceptable foods and

  • Fourteen days' worth of delicious, controlled carb eating ...

And Much More!

So get ready to look great and feel greatthe Atkins way -- it's easier than ever before!


Members who requested this book also requested:
Divine MadnessGhost of a ChanceHow to Trap a Tycoon (Avon Light Contemporary Romances)Hysterical BlondenessLow-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from DiseaseWhat Color is Your Parachute 1985When Am I Going to Be Happy? : How to Break the Emotional Bad Habits That Make You MiserableYour Successful Real Estate Career

Similar books to this author and title:
Used Book ~ Dr. Atkins' New Diet RevolutionUsed Book ~ The Atkins Shopping GuideUsed Book ~ Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good HealthUsed Book ~ Dr. Atkins' Quick  Easy New Diet Cookbook : Companion to Dr. Atkins' New Diet RevolutionUsed Book ~ Dr. Atkins' New Carbohydrate Gram Counter


Genres:
Other Versions of this Book: Audio Cassette (Abridged), Audio CD (Abridged), Paperback


Rate These Member Reviews

Christine K. from BATAVIA, NY wrote on 2/10/2007...


I just can't do Atkins, but is helpful for someone who wants to more about it.

Virginia K. (Moo) from RIVERSIDE, CA wrote on 9/13/2006...


Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy, with:

The ABCs of doing Atkins


An effective two-week launch into weight-losing mode


Personal modifications to slow or speed weight loss


Helpful listings of acceptable and unacceptable foods and


Fourteen days' worth of delicious, controlled carb eating ...
And Much More!

So get ready to look great and feel great the Atkins way -- it's easier than ever before!



Cindy D. (oddhoursbooks) from E WENATCHEE, WA wrote on 5/31/2006...


nonfiction...diet and health

Karen B. (skyfeather) from HOOD RIVER, OR wrote on 5/31/2006...


Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
With less of the underlying science and more practical informaiton, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat--and to keep it off forever!

Angela W. (rapunzel) from DONALDS, SC wrote on 3/21/2006...


If you're an Atkins diet person then you'll love this book.

Evi B. from KINGSVILLE, OH wrote on 1/10/2006...


great if you're looking for a low carb diet!

Marta M. from CHARLESTON, WV wrote on 10/7/2005...


Very helpful if you intend to live a low carb life.