How women can reduce anger in relationships and turn it into something productive.

womans guide to changing the patterns of intimate relationships.224 pages

A careful writing about women's anger done with compassion and insight.

From the back cover: Harriet Goldhor Lerner, a psychotherapist at the Menninger Foundation, illuminates the causes and patterns of anger while providing specific strategies for making meaningful and lasting change in important relationships. Basing her conclusions on a decade of clinical investigations and drawing on recent findings from psychoanalytic and family systems theory, she illustrates how, and why, our anger (be it vented through fighting and blaming or silence and emotional distancing) often protects rather than challenges existing relationship dynamics. And she explains the difficulties women have not only in getting angry but also in using their anger to gain a stronger, and more independent, sense of self.

This is the book that started me a wonderful journey of exploring my relationships and making them better. When ever I see a good used copy I buy it, as there is always someone I know I can pass it along to.

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