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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
Author: Dean Ornish

Book Information
Publisher: Quill
Book Type: Paperback
Members Wishing: 0
Rating:
8

ISBN-13: 9780060928117 - ISBN-10: 0060928115
Publication Date: 1/15/1997
Pages: 368

Book Description:
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.

Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.


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Love and Survival : The Scientific Basis for the Healing Power of IntimacyEat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating AbundantlyStress, Diet and Your HeartDr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery


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Please Rate these Book Reviews

Sondra M. (Skybird) wrote on 4/8/2007...


This book contains 150 easy, low-fat, high-flavor recipes. A good companion book to the "Eat More Weigh Less" program.

Aimee S. (Ariadnae) wrote on 11/15/2006...


Nice collection of recipes. This copy has a different one from the cover pictured.


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