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The Disease To Please
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The Disease To Please
Author: Harriet Braiker

Book Information
Publisher: McGraw-Hill
Book Type: Paperback
Rating:
2

ISBN-13: 9780071385640 - ISBN-10: 0071385649
Publication Date: 2/13/2002
Pages: 288


Other Versions of this Book: Hardcover, Audio Cassette (Abridged), Audio CD (Abridged)

Book Description:

A New York Times bestseller

NOW IN PAPERBACK

Bestselling author and frequent "Oprah" guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent to others and getting nothing in return.

Featured on NBC's "Today," The Disease to Please explodes the dangerous myth that "people pleasing" is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure. Dr. Braiker offers a 21-Day Action Plan for curing the Disease to Please. A daily psychological workout and skills-training program, it will help readers replace the compulsion to comply with a more conscious and reasoned choice to care. The Disease to Please includes:

Extensive case studies Diary and journal formats to help recovery An effective three-stage short-term therapy approach

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Don't Say Yes When You Want to Say No: Making Life Right When It Feels All WrongWhen I Say No, I Feel Guilty


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Top Member Book Reviews

Ken B. wrote on 8/11/2005...

1 member(s) found this review helpful.

if you have a hard time saying no,or feel a need to always please everyone without thougt to what you feel, this bok will help to stop the need for approval.


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