Eat fruits and vegetables mainly..that's the gist of it.

Read All Book Reviews of "The Fat Smash Diet The Last Diet Youll Ever Need"

This book helped get me motivated and lose 30+ pounds. Dr. Smith's approach is sensible and the recipes included are more than helpful.

Poorly edited, found a few contradictions.

A simple and easy to follow eating program from the doctor on Celebrity Fit Club.

Finally a system that works! I lost 10lbs in the first 3 weeks!

Millions of people have wasted time & money trying fad diets that simply wont work and in some cases even put their health at risk. Finally, a scientifically based diet that will not only help you lose weight, but will improve your over-health.

Dr Ian, of Celebrity Fit Club shares his method with the rest of us..The New you starts with this book!@

Read All Book Reviews of "The Fat Smash Diet The Last Diet Youll Ever Need"