
Dawn M. (
Widow53) wrote on 7/22/2009...
1 member(s) found this review helpful.
I have arthritis so I like to keep informed. About all I learned is that I should take glucosamine and chronroitin to help the body rebuild cartilage and protect my joints. And I could have learned that from reading the back cover. The majority of the book covers the research that went into discovering this. But if you've just discovered you have arthritis, it will be a good guide for what to expect.
1 member(s) found this review helpful.
This book contains a lot of very useful information about what arthritis is and what will help it. I found it very useful.
1 member(s) found this review helpful.
I learned a lot from this book about the exercise, foods, and emotional conditioning to help make my arthritis more tolerable.