Search - Foods That Cause You to Lose Weight: : The Negative Calorie Effect

Foods That Cause You to Lose Weight: : The Negative Calorie Effect
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Foods That Cause You to Lose Weight: : The Negative Calorie Effect
Author: Neal Barnard

Book Information
Publisher: Avon
Book Type: Paperback
Rating:
8

ISBN-13: 9780380807970 - ISBN-10: 0380807971
Publication Date: 4/6/1999
Pages: 368

Book Description:
Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard M.D., and proven effective by thousands of men and women wh have tried it, can bring about the permanent weight control every diet promises but seldom delivers.

Find out how, by following the negative calorie plan, you can:

Boost your metabolic rate

Burn calories more effectively

Lower dangerous cholesterol levels

Enjoy better health--and protect your heart

Eat the delicious foods you love--in the quantities you want

Watch the pounds disappear--without stressful dieting or the temptation to binge

Delicious Negative Calorie Recipes Included.


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Top Member Book Reviews

Katherine H. (Plainjane8160) wrote on 1/28/2006...

2 member(s) found this review helpful.

I tried this diet once, and lost 18 pounds. To me, the recipes are good too!


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