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Healing Mind, Healthy Woman : Using the Mind-Body Connection to Manage Stress and Take Control of Your Life
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Healing Mind, Healthy Woman : Using the Mind-Body Connection to Manage Stress and Take Control of Your Life
Author: Alice Domar

Book Information
Publisher: Delta
Book Type: Paperback
Rating:
3

ISBN-13: 9780385318945 - ISBN-10: 0385318944
Publication Date: 8/11/1997
Pages: 448


Other Versions of this Book: Audio Cassette, Hardcover

Book Description:
An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS, infertility, difficult pregnancies, menopause, eating disorders, breast and gynecological cancers, and endometriosis/pelvic pain.

Dr. Domar has created an integrated program of mainstream therapies combined with mind-body relaxation techniques that works far better than either approach alone. Whether used to help women conceive, reduce both the physical and psychological symptoms of PMS, cut down on menopausal hot flashes, or improve self-esteem, Dr. Domar's methods are proven effective, and are now available to all women who want to use their minds to heal their bodies.

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Similar books to this author and title:
Self-Nurture : Learning to Care for Yourself As Effectively As You Care for Everyone ElseConquering Infertility: Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping With InfertilityThe Whole Person Fertility Program(SM) : A Revolutionary Mind-Body Process to Help You Conceive


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Please Rate these Book Reviews

Elisa A. (SwissMaedel) wrote on 6/4/2007...


Provides specific chapters with help after miscarriage, menopause, eating disorder, breast and gynecologic cancers, endometriosis and pelvic pain, intertility, PMS, self-esteem.

Rebecca H. (amichai) wrote on 1/1/2006...


"Can mind-body techniques help a woman conceive, take away the hot flashes of menopause, and slow or alter the course of lethal disease? ....Featuring real stories of patients helped by Dr. Domar's therapies and specific programs for seven common female health problems Healing Mind, Healthy Woman is an important part of every woman's medical plan..." from the back cover.

A very helpful book.


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