Search - H.E.L.P.: The Healthy Exchanges Lifetime Plan : It's Not a Diet, It's a Way of Life

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H.E.L.P.: The Healthy Exchanges Lifetime Plan : It's Not a Diet, It's a Way of Life
Author: Joanna M. Lund, Barbara Alpert

Book Information

Publisher: Putnam Publishing Group
Book Type: Hardcover

Rating:

ISBN-13: 9780399141645 - ISBN-10: 0399141642
Publication Date: 4/16/1996
Pages: 300

Book Reviews

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Genres:

Cooking, Food & Wine >> Special Diet >> Healthy
Health, Mind & Body >> Diets & Weight Loss >> Diets >> Healthy
Health, Mind & Body >> Diets & Weight Loss >> Diets >> Weight Maintenance

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Tami Q. (mom2mj) wrote on 1/14/2006...

Healthy Exchanges is a healthy way of eating (and losing unneeded pounds). I have the way of eating well in my memory, so no need for the book. Enjoy!!

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