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Search - When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much
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When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much Author: |
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Other Versions of this Book: Hardcover
Book Description:
Based on a program that combines sunlight, exercise, and vitamins, When Your Body Gets the Blues can help women who don't feel their best, but aren't sure why. The clinically proven, drug-free LEVITY program has been tested on women and shown to be effective in eight weeks or less, helping them think clearly, sleep soundly, cope easily with stress, reduce anxiety and depression, and lose unwanted pounds.
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Ralph R. (This is an excellent book. Easy to read and understand with plenty of examples. Hardly any "big" or "techincal" terms for the light reader. Full of resources and assessment tools! Worth it!
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