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Search - The Maker's Diet
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The Maker's Diet Author: |
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Book Information
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Book Description:
Discover the most talked about, groundbreaking health plan in years - Biblically based, scientifically sound, and proven to work.
After facing an "incurable" disease, Dr. Rubin baffled conventional doctors by discovering a cure - by turning to "man's first - and only - true health plan" using the dietary principles found in the Bible. It's a truly holistic approach that:
- Boosts the immune system.
- Enables followers to maintain ideal weight.
- Produces abundant natural energy.
- Improves physical appearance.
- Reduces stress.
- Helps digestion.
Dr. Rubin achieves all this and more by incorporating the four pillars of health (spiritual, physical, mental, and emotional), and prescribing a plan for diet, nutrition, exercise, hygiene, and body therapies for complete and total physical and spiritual wellness.
After facing an "incurable" disease, Dr. Rubin baffled conventional doctors by discovering a cure - by turning to "man's first - and only - true health plan" using the dietary principles found in the Bible. It's a truly holistic approach that:
- Boosts the immune system.
- Enables followers to maintain ideal weight.
- Produces abundant natural energy.
- Improves physical appearance.
- Reduces stress.
- Helps digestion.
Dr. Rubin achieves all this and more by incorporating the four pillars of health (spiritual, physical, mental, and emotional), and prescribing a plan for diet, nutrition, exercise, hygiene, and body therapies for complete and total physical and spiritual wellness.
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Top Member Book Reviews
Gabriele J. (
1 member(s) found this review helpful.
This is basically one long commercial for the author's products.
It is just another twist on the now common-place and common-sense advice to eat close to the source: Eat whole grains, fruits, meats, vegetables (as organic as possible, unrefined, as little processed as possible). Eat some fermented foods (kefir, fermented vegetables, etc.) There is a bunch of nice recipes in the back.
Nothing new for someone who's been around for more than 30 years. The extensive list of recommended companies and websites in the back prominently contains the author's different companies (and if you do some clicking you will see that other companies are also linked in some way to the author).
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Please Rate these Book Reviews
Sharon R. (This is a self-caretaking book. Good for those who are fully committed to better health.
This is good book for someone just beginning the self-caretaking journey. It contains just about everything, though discoveries after 2004 obviously are not included. I believe Rubin is sincere and well-informed, and I wish I had discovered his book at the beginning of my own journey. The book may challenge someone who is uninformed about the matters Rubin discusses, and some may be put off by the book's depth, but I believe the information is sound and that Rubin himself offers what he considers it mandatory to know in this day and age for improved health.
If you have the time to do what is required, this could be an interesting diet.
Jordan Rubin's story is amazing. For years I have learned from friends that have made these changes in their lives and see that they are vibrant, energetic and confident in the gradual success of applying the information. I have found that this is real, and truthful and there is no reason why any person couldn't go about these changes successfully. Read it carefully, adapt to what you can and strive to do more in time. He does NOT deter us from medical care, if needed, so it is safe and reliable.
Hope you find the relief and freedom I have found and apply it regularly.
I loved this book. I like to eat organically and naturally anyway, Jordan Rubin just articulated what I was feeling about how to eat and live healthy.
an enticing read..jordan's miracle is enticing however the diet was not something I could follow completely.
Not just a diet book, a man's history of his decline and regain of his health, and not just do not eat foods, but exactly why not to eat certain foods.
Mary G. (This is a holistic approach to healthy eating. Really opened my eyes to foods that can bog down your system!
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