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Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
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Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
Author: Joyce L. Vedral

Book Information
Publisher: Warner Books
Book Type: Paperback
Rating:
2

ISBN-13: 9780446370103 - ISBN-10: 044637010X
Publication Date: 7/1/1986
Pages: 242

Book Description:
A program specifically designed to counteract the effect of aging, now or never offers you: A simple, fully explained, 6-hour-a week workout you can do at home or in the gym. A completely reshaped and redefined body in only one year. Firmer upper arms, higher breast, curvier buttocks, smoother thighs, and a flatter stomach...And much more.

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