Search - 6-Day Body Makeover : Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off

6-Day Body Makeover : Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off
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6-Day Body Makeover : Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off
Author: Michael Thurmond

Book Information
Publisher: Warner Wellness
Book Type: Paperback
Rating:
8

ISBN-13: 9780446695572 - ISBN-10: 0446695572
Publication Date: 4/18/2006
Pages: 256

Book Description:
Lightning fast weight loss is now a reality with THE 6-DAY BODY MAKEOVER. The secret to Thurmond’s rapid fat-loss formula is customization. By customizing a diet regimen to an individual’s unique body type and metabolism, the program delivers dramatic results, making it easy for virtually anyone to lose a whole dress or pant size in just six days. Thurmond’s exclusive "blueprinting system" helps you identify your individual body type so that you can select just the right foods in the right combination to trigger rapid fat loss. With customized meal plans, menus and recipes, fat burning exercise secrets, a maintenance plan, and more, readers will be amazed at the difference six days can make.

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Top Member Book Reviews

Carrie H. (Speedy2007) wrote on 8/9/2008...

1 member(s) found this review helpful.

This is the same as all the other diet makeover books out there. Nothing different.


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